PE 1080 - Strength Training, Level I

Credits: (1)
Typically Taught Fall Semester: Full Sem, Online
Typically Taught Spring Semester: Full Sem, Online
Typically Taught Summer Semester: Full Sem, Online

A physical activity course that engages students in neuromuscular conditioning. Course subject matter will include neuromuscular conditioning, developing strength training programs, and learning and practicing proper lifting techniques.