Feb 10, 2025  
2023-24 Catalog 
    
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2023-24 Catalog ARCHIVED CATALOG: Content may no longer be accurate.

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GSE 6402  - Strength & Conditioning/Injury Prevention

Credits: (3)
Typically Taught Spring Semester: 1st Block Online
Description: The course is designed to provide knowledge regarding advanced strength and conditioning theory and practice, what to do when athletes get injured, and how to prevent athletes from injury. Students will explore models of safe training protocols both at a physical and mental level, and develop a periodization model in all facets of strength and conditioning when it comes to sport-specific training.


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