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Sep 27, 2024
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PE 1055 - Pilates Credits: (1) Typically Taught Summer Semester: Full Sem Typically Taught Fall Semester: Full Sem Typically Taught Spring Semester: Full Sem Course Fee: $5.00 Course Fee Purpose: This course has a fee attached. Course fees are established in order to benefit the students in this course and may, among other things, be used to cover the costs of equipment replacement and maintenance, consumable materials, or to meet specific regulatory requirements. Examples of course fee expenditures for this specific course include replacing Pilates machine, table, chair, rings, exercise balls, mats, bolsters, and other Pilates equipment/training aides, and technology based teaching and learning aides, including but not limited to apps and other digitally based resources Description: A physical activity course that introduces students to Pilates training; a mind-body exercise program designed to tone the body, stabilize the core, improve balance, and increase flexibility.
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