PE 1077 - Weightlifting, Level I

Credits: (1)
Typically Taught Summer Semester: Full Sem
Typically Taught Fall Semester: Full Sem
Typically Taught Spring Semester: Full Sem
Description: A vigorous physical conditioning course intended to assist students in skill development specific to Olympic weightlifting. The snatch and clean-and-jerk, will be emphasized as will assistance exercises to increase strength.