Feb 04, 2026  
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ESS 4280  - Advanced Strength and Conditioning

Credits: (3)
Typically Taught Fall Semester: Full Sem
Course Fee: $6.00
Course Fee Purpose: This course has a fee attached. Course fees are established in order to benefit the students in this course. The course fee expenditures for this specific course include exam preparation materials for the Certified Strength & Conditioning Specialist (CSCS) certification exam.
Description: This course focuses on a more comprehensive/deeper understanding and applications of strength and conditioning concepts through in-depth discussions and practical application of strength and conditioning competencies. The emphasis is placed on performing evaluation of athletes and on program design under the guidance of Certified Strength and Conditioning Specialists (CSCS).
Pre-requisite(s): ESS 3510 , PEP 3280 , or permission of the instructor.


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