Jan 13, 2025  
2024-25 Catalog 
    
2024-25 Catalog
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ESS 4280  - Advanced Strength and Conditioning

Credits: (3)
Typically Taught Fall Semester: Full Sem
Description: This course focuses on a more comprehensive/deeper understanding and applications of strength and conditioning concepts through in-depth discussions and practical application of strength and conditioning competencies. The emphasis is placed on performing evaluation of athletes and on program design under the guidance of Certified Strength and Conditioning Specialists (CSCS).
Pre-requisite(s): ESS 3510 PEP 3280 , or permission of the instructor.



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